Uganda and Rwanda are stable countries: We regularly travel in both Rwanda and Uganda, the two main countries where visitors head to go gorilla trekking. And we’re pleased to say that Rwanda and Uganda are relatively stable countries with thriving tourism industries.
Gorilla trekking in Uganda is generally considered safe for tourists, as long as you follow park regulations and travel with reputable operators. The activity is heavily regulated by the Uganda Wildlife Authority (UWA), and armed rangers accompany all treks to ensure security and enforce park rules.
However, travelers should be aware of several security and health concerns in the country and take appropriate precautions. Most notably, several governments, including Australia and the US, currently advise exercising a high degree of caution when traveling to Uganda due to the threat of terrorism, crime, and civil unrest, particularly near border areas and in major cities.
Gorilla trekking safety measures
Your safety during gorilla trekking is the highest priority for the UWA and tour operators.
Habituated gorilla families: The gorilla groups visited by tourists are habituated, meaning they are accustomed to human presence and are not aggressive unless provoked.
Park rangers: Treks are led by highly trained guides and accompanied by armed rangers who monitor the area for poachers or other wildlife, ensuring the group’s safety.
Strict trekking rules: All visitors receive a briefing on the mandatory rules to follow during the trek, such as maintaining a minimum distance of 7 meters from the gorillas and avoiding flash photography.
Limited visitor numbers: Only a small number of visitors are permitted per gorilla family each day to minimize stress on the animals and reduce the risk of disease transmission.
Country-wide security concerns
While gorilla trekking areas are highly secured, other parts of Uganda have security risks that travelers should be aware of.
Terrorism: There is a general threat of terrorism across Uganda, with attacks having occurred in the past in major cities like Kampala and some national parks. Avoid large public gatherings, monitor local media, and be aware of your surroundings.
Border instability: Avoid travel within 50 km of the borders with South Sudan and the Democratic Republic of the Congo (DRC) due to armed bandits and rebel groups. Gorilla trekking tours should not cross into the DRC.
Petty and violent crime: Crime, including armed robbery and muggings, can occur in larger cities like Kampala and Jinja, as well as on roads. Take precautions such as avoiding isolated areas at night and not displaying signs of wealth.
Political unrest: Political protests and demonstrations can turn violent, especially leading up to the general elections scheduled for early 2026. Travelers are advised to avoid these events.
Health precautions
Before traveling, consult a travel doctor to ensure you have the necessary vaccinations and medications.
Vaccinations: A yellow fever vaccination is required for entry into Uganda. Other recommended vaccines include hepatitis A, typhoid, and polio.
Malaria: The risk of malaria is present throughout Uganda. Travelers should take antimalarial medication and protect themselves from mosquito bites.
Infectious diseases: Take precautions against waterborne and foodborne illnesses like cholera and typhoid by drinking only boiled or bottled water.
Travel insurance: It is highly recommended to purchase comprehensive travel insurance that covers emergency medical evacuation, as medical facilities are limited outside of Kampala.